Pau Malamug Photography

Jan 10, 2015
Design
0 comments.
Pau Malamug Photography

I’ve been recently hooked with vintage effect photography like that seen in Pau Malamug’s work. Who doesn’t love vintage? Pau is by the way a good friend of mine. I’ve met him at Colegio San Agustin during our first year college. He just started entering the world of photography two years ago. Playing with his...

more

Balik Alindog 2015

Jan 03, 2015
Food
10 responses comments.
Balik Alindog 2015

Maka-balik alindog si ate wagas! Hahaha Walang kokontra blog ko toh! If you ended the holiday season with No Shape December, don’t sweat it. Get back on track and start stripping away fat. It’s time to repent guys. Let those belt bags and salbabida around our waist be gone gone gone. Swak for a New...

more

Healthy Diet Plan Week 4

Jan 03, 2015
Food
0 comments.
Healthy Diet Plan Week 4

These weight-loss diet meal plans are designed to offer delicious, nutritionally balanced meals for weight loss at 1,200 daily calorie level. Iba-iba kasi tayo depende sa height, weight, age at gender. One-size-fits-all calorie recommendations do not work. They must be customized to each individual. Find the right calorie level for you. I calculated mine at...

more

Healthy Diet Plan Week 3

Jan 03, 2015
Food
0 comments.
Healthy Diet Plan Week 3

These weight-loss diet meal plans are designed to offer delicious, nutritionally balanced meals for weight loss at 1,200 daily calorie level. Iba-iba kasi tayo depende sa height, weight, age at gender. One-size-fits-all calorie recommendations do not work. They must be customized to each individual. Find the right calorie level for you. I calculated mine at...

more

Healthy Diet Plan Week 2

Jan 03, 2015
Food
0 comments.
Healthy Diet Plan Week 2

These weight-loss diet meal plans are designed to offer delicious, nutritionally balanced meals for weight loss at 1,200 daily calorie level. Iba-iba kasi tayo depende sa height, weight, age at gender. One-size-fits-all calorie recommendations do not work. They must be customized to each individual. Find the right calorie level for you. I calculated mine at...

more

Healthy Diet Plan Week 1

Jan 03, 2015
Food
2 responses comments.
Healthy Diet Plan Week 1

These weight-loss diet meal plans are designed to offer delicious, nutritionally balanced meals for weight loss at 1,200 daily calorie level. Iba-iba kasi tayo depende sa height, weight, age at gender. One-size-fits-all calorie recommendations do not work. They must be customized to each individual. Find the right calorie level for you. I calculated mine at...

more

Grocery Shopping List

Jan 03, 2015
Food
0 comments.
Grocery Shopping List

If you’ve been aware of my recent project called Balik Alindog 2015, you’ll know why I’ll be posting more of healthy recipes and diet related articles this January. To get started on this New Year’s eating plan, make sure your kitchen is stocked with the following items: Eggs Low-Fat/Fat-Free Milk Low-Fat Cheese Plain Greek Yogurt Natural...

more